This Crazy For Corn Nuts & Noodles has Rolled Corn, Rainbow Rotini (contains Wheat Semolina, Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pineapple, Walnut, Cashew, Dates, Cinnamon Stick, Apple

Cooking Directions: Add 1 part food to 2 parts water and bring to a boil. Reduce heat and simmer until most of the water has cooked off. Drain and let cool prior to serving bird. After 2-3 hours discard any uneaten portion. 
Storage: Store unused cooked food in the refrigerator for up to 5 days. Can be frozen after cooked and stored for months.
Suggestion: freeze in ice cube trays and when frozen, pop out the individual servings and store in freezer bags until ready to use.
Reheat easily in microwave or defrost in fridge.