World's Best Caribbean Buffet blend is enriched with all natural super food bee pollen and includes almonds, pecans, peanuts, pistachios, walnuts, parsley, whole cashews, papaya, pineapple, pumpkin, banana, mango, gold raisin, raisin, pepita, carrot, green pepper, fried peas, and pistachio. Also available in 5lb, 10lb or 20lb bags.